WEEKLY MUST-HAVE

Nurturing your body from the inside out is key. Beauty isn't just about the aesthetic... it's also about the interior, what we don't see on a regular basis.

I'm slightly obsessed with Whole Foods. I absolutely adore their product department, and I've recently taken a liking to the juices too.

One of my favorites is G.T's Kombucha Synergy Organic & Raw juices. Basically, they are 16 oz of pure health! The packaging boasts that the drink will "rejuvenate, restore, revitalize, replenish, regenerate." And it goes wayyyyy beyond that!

"Kombucha is the Western name for sweetened tea or tisane that has been fermented by a macroscopic solid mass of microorganisms called a "kombucha colony," usually consisting principally of Acetobacter-species and yeast cultures." (source)
"The tea is cultured for 30 days during which, essential nutrients form, such as, active enzymes, viable probiotics, amino acids, antioxidants, and polyphenols."

The Kombucha in the Synergy Organic and Raw drinks supports:

• Digestion
• Metabolism
• Immune System
• Appetite Control
• Weight Control
• Liver Function
• Body Alkalinity
• Anti-Aging
• Cell Integrity
• Healthy Skin & Hair

After drinking this tea, I literally feel completely revitalized... like I've just undergone a total body cleanse! It's great for hang overs as it is packed full of electrolytes!

So, next time you're at Whole Foods, make sure to buy one of the 9 delicious flavors (I live for the Strawberry Serenity and the Cosmic Cranberry)! Your body will thank you!